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Questions?
We have answers!

FAQ
How is the IFT different from other suspension trainers?
01:00
What is Dynamic Stability Training?
01:14
What is Dynamic Independent Movement?
00:48
What is the benefit of training one side of your body at a time?
00:40
How many exercises can I do with the IFT?
00:34
What is the benefit of the IForce Stirrups?
00:52
How do bands integrate with the IFT?
00:28
Why do I want different hand grips?
00:36
What is the 4' Extender used for?
00:21
What are the options for mounting the IFT?
00:38
Mounting the IFT on a door?
00:33
In what ways can you use the 4' Extender?
01:00
How do you unlock the IFT?
00:24
How do I lock the IFT?
00:32
How do you configure the IFT?
00:40
Do we sell resistance bands?
00:40
Do we offer accessories for the IFT?
00:39
Can you use the IFT outdoors?
00:29

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