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The Integrated Fitness Trainer or IFT was created to fill the niche to provide a versatile product for both small and large spaces. The IFT can perform all suspended moves other products on the market can do and more. From stationary to rotational exercises plus it can perform many upper cable machine functions just by attaching resistance to one end. All this without taking up floor space! Connect to a pull up bar, cage/rack system or connected to a ceiling mount.
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